Prevagen: A Brain-Enhancing Nutritional Supplement

In modern society today, our day to day lives are filled with activities that stress us out so much we tend to tune out and go into auto-pilot.

Stress isn’t good for your health or your brain, to say the least, and so we are forced to find ways to manage stress while also boosting brain power during times when concentrating on a task is needed the most.

Read more: Prevagen Extra Strength, 20mg -30 Capsules | Rite Ai

A biotech company called Quincy Bioscience specializes in discovering and developing products that deal with aging. Specifically, they offer products that focus on cognitive health and memory. Founded in 2004, Quincy Bioscience has developed and produced Prevagen, a brain-enhancing nutritional supplement.

In a recent article dated October 22nd of 2019, we take a closer look at the dietary supplement. The article begins by stating that exercise and eating healthy are important in aging well, and this includes the brain. It then introduces Prevagen.

The article then reveals results conducted from a clinical study of the supplement. It says that the study was conducted over a “90-day period” with a “subgroup of adults with mild-age related cognitive impairment.”

This group was given Prevagen once a day during the 90-day period. The results reveal that improvements were made to “measurements related to memory.” This included improvements in “memory” and it also “supported healthy brain function …”

As briefly mentioned, “physical exercise and good nutrition” make beneficial contributions towards aging well. In line with this, Prevagen gives readers sound advice. They state that if you are lacking energy, “instead of grabbing a cup of coffee, try walking the stairs for 10 minutes.” They state that research shows evidence that “little spurts of exercise can do more for your energy levels than caffeine.” They continue and go into detail regarding the hippocampus in the brain.

Further in the article, it states that you can reduce stress by boosting brainpower. “Practicing yoga” is suggested and is said to aid in boosting brainpower. By doing so, it will bring your body (and your brain) a calming effect.” In addition to yoga and meditation, the article also provides a supplement list of “activities to exercise your body and brain.”

Related: Prevagen Improves Memory Regular Strength 10mg, 30CT

The list includes learning a second language, playing a musical instrument, playing board games or other games like puzzles, gardening, and taking walks after dinner with a friend or loved one to just mention a few.

The article also mentions that socializing while exercising can also “improve your mood.” The article concludes in emphasizing that physical exercise is vital and to make it a “priority” for the “sake of your brain and overall health.”

Learn more about Prevagen:

https://www.walgreens.com/store/c/prevagen-regular-strength-capsules/ID=prod6063898-product

Guidelines for Vitality From the Makers of Prevagen

Many aren’t fond of aging, and the physical signs of aging start to show up when we reach our 40s. These dreaded signs include a decline in cognitive function and memory loss.

However, the makers of Prevegen remind us that we can take steps to keep our brains functioning strong well into our senior years. It makes sense that we would want to protect our body’s most significant organ, and along with Prevagen, here is what is recommended.

Read more: Prevagen Improves Memory Regular Strength 10mg, 30CT

Treat Your Body Right

Many of us know that exercise benefits us but aren’t aware of how it benefits our brains. It enhances oxygen supply to the part of the brain that is in charge of thought, increases the formation of nerve cells, and increases the connections between brain cells that relay information.

Also, including foods such as nuts, fish, and plenty of fruits and vegetables in our diets is the optimal way to fight declining brain health. It is especially beneficial to have plenty of fruits, vegetables and healthy fats that are labeled as superfoods.

Regulate Harmful Substances

Drinking alcohol excessively can lead to a reduction in the size of the part of the brain that is responsible for reasoning and memory. Studies have shown that a man should drink no more than two alcoholic beverages per day, and women should drink no more than one alcoholic beverage per day.

In addition to drinking, smoking will cause a decline in the brain’s gray matter and also increases the dependency on nicotine which will lead to further addiction.

Keep Your Brain Busy

Challenging your brain with things like puzzles, board games, or trivia can help keep the brain adaptive and strengthens cognitive functions.

This also encourages us to socialize with others which provides stimulation for the brain that helps improve cognitive functions and memory, and it also has been proven to reduce the possibilities of dementia.

Stay At Ease

Being in nature is a good way to reduce the production of the stress hormone called cortisol, and this helps keep the brain in a relaxed state. We also can improve cognitive function and the brain’s problem-solving abilities by taking a break from the devices that keep us distracted.

We can take a walk, meditate, or do some stretching exercises. Sleep is also our body’s natural restorative process and is significantly responsible for proper brain health.

Give Your Brain a Boost

Following these steps is a surefire way to reduce aging in our brains, and another way to enhance healthy brain function is by adding Prevagen to these preventive measures.

Also Read: Prevagen Extra Strength, 20mg -30 Capsules | Rite Ai

It contains a powerful Ingredient found in jellyfish called Apoaequorin. Prevagen can help with healthy brain function, memory, and clarity based on reputable studies.

Learn more about Prevagen:

https://www.webmd.com/vitamins/ai/ingredientmono-1486/apoaequorin